| Meditation
Aids to meditation include breathing exercises, focusing the attention on
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| Tai Ji Juan, or Tat Chi
Tai Ji Juan, or Tat Chi as it is usually known, is a martial art, but one based
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| Qi Gong Has Long Been Established in China
Qi Gong has long been established in China as an effective medical therapy
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| Series of Flowing Exercises
Through a series of flowing exercises, originating in the fighting forms of the
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| Qi Gong
Qi Gong consists of repeating quite simple exercises and success depends on
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| Tai Ji Juan and Qi Gong
In many parts of the East it was masters of the various martial arts who kept
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| Many levels of Shiatsu practice
There are many levels of Shiatsu practice, and in Japan nearly everyone
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| Professional Shiatsu
The professional Shiatsu practitioner is expected to have a thorough
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| Shiatsu
Chinese medicine was introduced into Japan more than 1,000 years ago
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| Shiatsu works
A youthful therapy compared to the ancient art of acupuncture, Shiatsu
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| Massage
In the West the most frequently encountered massage therapy is Shiatsu
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| Macrobiotic Dietary System
In treating a disease, an extreme form of diet may be required temporarily
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| Diet
Foods are considered to be 'warming'; others to be ‘cooling’, and a patient will
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| Angelica (Angelica Archangelica)
The root of angelica (Angelica archangelica) can have a dual action on the
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| Dandelion (Taraxacum Officinale)
Dandelion (Taraxacum officinale) has diuretic properties, but also contains
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| Foxglove (Digitalis Purpurea)
The common foxglove (Digitalis purpurea), a natural source from which
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| Herbal Treatment
If herbal treatment is decided upon, the practitioner carefully makes out a
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| Herbalism
Hospitals of traditional Chinese medicine provide not only acupuncture
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| Chinese Herbalists
Chinese herbalists have a thorough knowledge of acupuncture, and the basis
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