Treatment

Use of painkillers, massaging, calf stretching, icing sore heel, using comfortable shoes, weight loss and decreased activities are some of the traditional remedies.

Use of heel pad or cup for eliminating the condition and regaining mobility, is most common treatment. This treatment is comparatively cheaper and less complicated.

Whenever you experience pain in heel, never ignore it. It may be due to Plantar Fasciitis or Heel Spurs.  Consult your doctor, get it treated and achieve early relief.