Menu 2400 Calorie diet 2

 Menu 2400 Calorie diet 2

Breakfast                               Serving     Cal.
Orange Juice                           3/4 cup      85
Cinnamon Toast   
Bread                                     2 slices      130
Sugar                                     2 tbsp.      100
Fleischmann's Margarine           1 tbsp.       
Cinnamon         
Egg                                        one          75
Skim Milk                                1 cup        85
Chase & Sanborn Coffee           1 cup                -
  
Lunch   
Tuna Fish Salad   
Tuna                                      3 oz.         170
Mayonnaise                             1 tbsp.      90
Celery                                    1/4 cup      5
Lettuce                                   1 leaf         -
Sliced Tomato                         1 med.      30
Bread                                     2 slices      130
Fleischmann's Margarine           1 tbsp.      100
Peach Frost                             1 serv.       80
Tender Leaf Tea                      1 cup  
  
Snack                                     1
Skim Milk                                1 cup        85
Sweet Roll                               one          185

Diner
Tangy Barbecue Chicken           1 serv.      235
Baked Potato                          1 med.      95
Beet Greens                            1 cup        40
Mixed Green Salad with             1 cup        15
Italian Dressing                 .     1 tbsp.      60
Bread                                     1 slice       65
Fleischmann's Margarine           1 tbsp.      100
Deep Dish Cherry Pie*              1 serv.      335
Chase & Sanborn Coffee           1 cup          -