Read the Labels Carefully

Always read the labels carefully to see whether a product contains sugar or alcohol. Look in the active and inactive ingredients sections.

Use tablets or capsules when possible, since they generally contain less sugar and alcohol compared to liquid products. Avoid combination products that are designed to treat a variety of symptoms, as they tend to have hidden ingredients that could be harmful.

Some over-the-counter products may have harmful side effects that can increase or decrease your blood sugar and worsen diabetic complications, such as nerve or kidney disease.

Some have a negative effect on other conditions, such as high blood pressure or high blood lipids. Therefore, it is very important to read labels and heed any warnings regarding diabetes, high blood pressure, or heart disease.

If such warnings are present, ask your physician or pharmacist if the product is safe for you to take.